Made this tonight for dinner. Terrible presentation, but great tasting! Hard Salami topped with no sugar added marinara, onion, hot ghardinera, green olives and fresh mozzarella. It was delicious!! Went to the Dr 3 weeks ago and she’s fully onboard with low carb and IF diet for me. Went through 5 days on the road for meetings, and a weekend of youth baseball in the hotel with friends and have still managed to lose 10 lbs since then. That officially makes 50 lbs down from what my highest weight was on the scale roughly 4 months ago. Loving this way of life right now! Keep on keeping on!! I don’t post a lot but I keep reading all the great posts on here every day. It helps tremendously!! Thanks!!

Posted by rlstelter at 2024-08-01 00:59:01 UTC