Currently at about 36 hr fast Goal 48+ hrs Feeling fine Dyi LMNT, black coffee, had x1smoked can herring yesterday , if need salt Redmond If I need to eat will have sardines or herring, Not hungry now😀 Key busy Stay away food- do not look or smell foods Another busy work day so be fine till pm Got morning walk in and of course coffee Have great day!!

Posted by sherriclarice at 2024-07-23 11:39:32 UTC