Chatted with a friend today after breakfast and MET my 3,000 step goal during our talk about the Low Carb MD podcasts and how much we’re enjoying them!! Walked DOUBLE my goal, so increased to 4,000 to challenge myself for tomorrow❣️ I’ll take all the awards offered!!! Win-win 🏅🏅🏅

Posted by Lissa at 2024-06-30 00:57:44 UTC