Cottage cheese /egg whites muffin tops 1/2 c egg white 1c ricotta cheese or cottage cheese 1scoop protein powder- I used pumpkin Seasoning little vanilla and cinnamon Ohβ¦ I had little dried Anthony butter powder Blend all Recipe idea below (fyi my recipe I modified-worked ππ) Muffin top pan Spray pan Cook 11 min Flip Cook another 4-6 min I ate 3 with little liquid allulose π Needed little sweet to hit the spot
Posted by sherriclarice at 2024-06-28 21:16:49 UTC