We're excited to announce the first speaker for "The Weight Loss Mindset"! Join @Tory Jones, a mental health counselor whose specialties include obesity, binge eating disorder, and food addiction, for an insightful lecture on stress management and self-care. In this talk, you will: >> Learn effective stress management strategies >> Explore self-care practices for well-being >> Identify and address signs of stress >> Discover grounding techniques for emotional balance 👉 Register now to secure early bird pricing!

Posted by Natalie Jourbadjian at 2024-06-28 10:00:02 UTC