**Wednesday Grind πŸ’ͺ** Started my morning with fasted exercise and resistance training, but took it up a notch by wearing my weighted vest all morning! Wore it through sprints and balance ring work too. Quite an interesting challenge! πŸ”₯ #FitnessJourney #WellnessWednesday #StayStrong

Posted by Bob Collins at 2024-06-26 13:17:30 UTC