Today I had my free coaching session won in the May challenge. In June 2020 I didnt know this guy named Vic, the Lowcarb Beast. I am now happy to call him a friend. He asked if I had any questions/concerns, this lead to discovering that I am not eating enough protein. My focus has been to restrict carbs, but not necessarily increase the protein especially since I workout now. This will help with my desire to build more visible muscle and get rid of the bra overflow. Thank you Dr. Tro and the whole gang, this group/app has been a life-saver.💚 GO OILERS!!

Posted by milhers at 2024-06-22 01:22:42 UTC