Helllllloooooo, beautiful and fabulous EA tribe! Yesterday I smashed my 323rd resistance training workout. Been keeping up with working out before work and building them muscles. 💪 Work has been hopping busy … good “problem” to have when you work at a blood bank. 🩸❤️ I don’t have a watch that tracks my stand minutes, but based on my daily step count, safe to say I get an additional workout in each day. I am mentally pooped when I arrive home each evening, but knowing we are helping save lives keeps me going. I truly look forward to working out each morning and know it helps me clear my head. End of June marks my one year of incorporating lower body bands into the rotation. So stinking proud of myself!! #letsgo #resistancebands #musclesformentalhealth #bestworkoutistheoneyouwillenjoy #findyourjoy #exerciseformentalhealth

Posted by Carrie E. at 2024-06-15 15:27:38 UTC