Been off my beta blockers and another med for a 4-6 weeks now Bp is holding steady Been involved in more construction so I haven’t been watching my diet as close as usual because I have been exhausted The interesting thing was I weighed myself this morning thinking I really messed up and I was pleasantly surprised because I was actually down 1.5 lbs Apparently these beta blockers have been a big part of my weight problem because normally I would have gained 10 lbs It’s a huge encouragement because I was very strict and not getting anywhere and it was very frustrating Onward and downward!!

Posted by Pastor Gary at 2024-06-03 21:38:55 UTC