Bear crawls might not be pretty, but they get the job done! Embrace the sweat and the struggle because that’s where real progress happens. Keep pushing through, one crawl at a time. Strength and resilience are built through effort. #BearCrawls #FitnessJourney #StrengthTraining #NoPainNoGain #KeepPushing

Posted by Bob Collins at 2024-05-29 11:21:19 UTC