#springtowardhealth Today is meeting day with the Dr. Tro group. Helping each other with ideas and support, it never gets old. Using this group/forum can really help with those tougher days. The topic of moment zero was a good reminder that we don't have to completely fall off the wagon when eating off plan occurs. This was good timing with summer holidays coming soon and the endless BBQ season. We can all navigate it, just have your tool box ready.

Posted by milhers at 2024-05-29 01:27:27 UTC