Question if someone have any suggestion, as my understanding goes the higher blood glucose due to Down Phenomenon normally should go down later during the day. I do 18/6 IF ever day but my blood glucose stay high and goes higher if I do physical activity, it was 7.6 (Canadian) around 8 am, I did some work in garden it jumped to 9.1, any idea #springtowardhealth

Posted by Jim_B at 2024-05-18 15:19:48 UTC