It was a nice day so I took my bike out for a ride and did Yoga after. I’m into my second week and haven’t gone over 30 grams of carbs. I feel so much better. Not hungry at all. Sleeping great! I’ve found a replacement for French fries..steamed green beans with butter and a great seasoning. Hope green beans are ok? #SpringTowardHealth

Posted by ccahill7 at 2024-05-16 23:41:40 UTC