I completed the Into to low carb course in April so I have recently reviewed the 7 levers. Also I attended the weekly meetings so I am working on that base knowledge and community. I rearranged my bedroom to give myself a corner with a desk and a reading chair so I have a space that is just mine to help with stress relieve. I don't know if its a step in the challenge or not but for me it is a big step toward coping with stress. #springtowardhealth

Posted by Do Owens at 2024-05-10 17:09:44 UTC