Managed a walk (albeit shorter than usual) on this Manic Monday! I cut it short and ended up sitting on a bench in our neighborhood park chatting with my daughter. Funny cuz you can see where she called (my hr went up a little) while I was talking’ & walkin’ at the same time!😂😎☀️ Also got in a short HIIT workout & some general housework movement. Closed all my watch rings & met my Oura ring goal too! Overall I’d rate it as a good day! #allmovementmatters #NeverMissAMonday #WeGotThis #WeCanDoHardThings #SpringTowardHealth

Posted by Carol at 2024-05-07 05:07:18 UTC