Try, try, try again! I’ve done high fat carnivore since November 15th and initially lost 16 lbs, but I have now gained all but 2 lbs back and I’m not sure why since I never cheat. So. Back to the drawing board. This time, I’m going to track what I eat and drop the fat back down and keep carbs low while keeping protein up. Still exercising but took a week and a half off due to getting a bad cold thanks to my students. Hope you all are doing well! And to quote Winston Churchill: “Never, never, never give up!”

Posted by JustJulie at 2022-04-10 18:56:57 UTC