You all know I've been craving to understand circadian rhythm and how I can work with mine and my schedule. Thanks to @DoctorLaura for recommending this podcast. Here's a fabulous podcast that is fascinating. It'll fill your inner science nerd. 1 of 6 podcasts. I did the cronotype test. I think I'm a mid morning which does not fit my work schedule https://podcasts.apple.com/us/podcast/huberman-lab/id1545953110?i=1000651280950

Posted by luvscows612 at 2024-04-05 12:45:59 UTC