It's been a while since I have posted. Got real busy dealing with my mom, had to take extra time off work, missed a couple of exercise classes. I stayed pretty well on eating plan, not perfect, but that's okay. @Amy Eiges & @Vic Basmadjian you will be shocked to hear me say "I don't like missing my grunt and groan and TRX classes". They have mental as well as physical benefits. I've been doing it for a year now, there is a core group of us that cheer and challenge each other on. A year ago I definitely didn't think I would be enjoying it as much as I do. Thank you to everyone here from the staff to the newest member, having this support is paramount to my success.

Posted by milhers at 2024-03-22 01:18:09 UTC