Trying a 2-3 day fast weekly I did 6 3 day fasts in a row in January I’m just simply tired of not being able to get down to where I need to be The cardiologist changed one on my meds Cardivolol from metoprolol and that seems to be helping a little Metoprolol kept me hungry and boosted my sugar This doesn’t seem to be as bad Being on BP meds is so frustrating Last week I got down to where I ended up in January This week after the 1st day I’m there already so hopefully I can keep on a downward trend for a few months Hoping if I drop another 30lbs my BP meds might go down

Posted by Pastor Gary at 2024-03-20 21:56:03 UTC