4 more hours and this fast is toast (or maybe ribeye)! Finally got my glucose down to 77, but ketones not super high. I felt super strong last night but this pollen is kicking my butt this am. I'm also thinking that once I get through this wedding I'm going to cut back to 48 hour fasts. My numbers are reaching that magical ratio by about 48 hours and I feel my best. I think that's a sign that I'm finally healing from the aftermath of the Vid. Greek yogurt helps the gut too!

Posted by luvscows612 at 2024-03-20 12:48:34 UTC