Exercise Accountability for the end of the week: Friday was HIIT & cardio day. Included another good 2 mile outdoor walk & a short stretching video. Saturday was mostly a βrestβ day but still closed all my rings & hit my various tracking goals. I always ask if anyone would like to join me on my walks and this time my daughter said, Yes! That was a fun surprise! πππ Sunday was an afternoon trip to the mouseβs house ππ°β€οΈ for some relaxation & a whole lotta steps. Fit the bill & hit the goals! β ππ
Posted by Carol at 2024-03-18 05:26:41 UTC