Today was Strength Training Day with, both, bands & weights. R e a l l y s l o w e d down those repetitions both directions after Doctor Tro’s Saturday lecture. Loved it! This pic is my sun-kissed windblown look during my walk! 😂 Windblown as in SANTA ANA winds here today in SoCal! Gusts up to about 35 mph or so. Makes it an interesting mix of resistance one direction and pushing you to speed up your pace the other direction. #justgettingitdone

Posted by Carol at 2024-03-14 22:47:10 UTC