Another win for lo carb I started keto sometime 2015/16 I was 315 lbs I lost 85 lbs But the damage was done my bp never came down I had a stroke in 2018 My bp was 240/160 I had been checking it, it was a little high but it turned out my BP monitor was drastically off I had a heart attack in 2020 and got 7 stents I have not taken any statins because they cause me horrible pain I was just thoroughly checked out by a decidedly anti keto cardiologist Echocardiogram And stress echocardiogram In his words You’re doing great nothing to worry about

Posted by Pastor Gary at 2024-03-14 19:02:21 UTC