🌟 Apologies for my absence this week, folks! 🙏 It's been one heck of a rollercoaster ride balancing work and personal life. Managed to hit the gym on Monday, but Wednesday slipped through my fingers due to a late-night grind. 💼 Despite a mere 4 hours of sleep last night, I made it my mission to show up and sweat it out today. 💪 Part of my fitness journey has always been about staying flexible, especially at 60+ years young! 🤸‍♂️ As I was leaving, one of the gym managers gave me a nod and said, "You made it count today!" 💥 Cheers to showing up, pushing through, and making every moment in the gym count! 🚀 #FitnessJourney #AgeIsJustANumber #StayFlexible #NoExcuses

Posted by Bob Collins at 2024-03-08 14:48:19 UTC