3/5/2024 Back to weight training!!! Wooo hooo!!! I scaled things down for health and today’s energy level. I played some nice jazz to set a relaxing pace. I forgot how quickly my radiated/lymph nodes removed arm loses mobility. I was too sick, then too tired, to think about mobility exercises and I’m paying that price but that’s okay. It felt great to lift today!!

Posted by Julie A at 2024-03-06 04:19:44 UTC