Thought I’d share my KetoMojo glucose & ketones numbers basically 24 hours & 2 meals AFTER ending my 72 hour fast yesterday. I was pretty 🤯 that my ketones have stayed in that high of a level of ketosis even after eating! Today was also my Strength Training day so not sure if that played into it too… 🤷‍♀️ Don’t get me wrong…I’m celebrating this WIN! 🥳👏💪 Pic 1 is 8am this morning Pic 2 is 4:30pm this afternoon

Posted by Carol at 2024-03-01 00:57:01 UTC