#fastfeb Hmmmm seeing these numbers makes me want to push on into the morning & keep the autophagy going! Guess we’re gonna March On and see where things go! Pic 1 = my Keto Mojo an hour ago. Them are some solid ketones! Woot! Pic 2 = what my CGM was reading at basically the same time. It has been consistently running +20-30 pts (at least) higher than a finger stick. Crazy thing…It’ll be time for a new one in a bit though so let the fun begin! 🤪 The spike was from my strength training workout today, weights and bands FASTED! 💪

Posted by Carol at 2024-02-28 01:48:47 UTC