I told my sister-in-law today that her adult son should look into keto. He has mental health issues and is now obese from the psychiatric drugs. I told her that keto is good for mental health. Has he thought about keto? ‘No’. I knew I would get this reaction as she plant-based to the max. But I feel I should at least mention it given my personal experience and everything I hear and read. It feels wrong to withhold this information. Would love to hear how others handle these types of situations. Thanks.

Posted by amberleesull at 2024-02-26 22:54:17 UTC