Welp, we did it. We bought an air fryer. Made the most incredibly juicy boneless, skinless chicken breasts. I. Was. Shocked. - Pounded out an entire bag of thawed Costco chicken breasts (pounded so they cook evenly and it tenderizes them a bit … maybe 1 inch thick?) - Olive oil, salt, pepper, dried Italian seasoning rubbed it all over - Portioned out the breasts for individual meals and they went back into the freezer. One mess and done. Cooked one to test it out … so juicy!! A thawed breast in our air fryer cook temp/time was 360° for 15 minutes and it temped above 165° internally (so trying 13 minutes next time). Going to alternate steak, chicken, steak, chicken this week (in addition to my normal eggs). #protein #onemess #mealprep #freezermeals #airfryer #chicken #chickenbreastideas #supersimple

Posted by Carrie E. at 2024-02-25 22:33:53 UTC