More grunts than giggles tonight. It wasn't easy, but worth it. Plank-jacks were tough. They are basically a jumping jack in plank position without the arm movements. Definitely got the heart rate up, cheeks were pink when I got home, hubby noticed right away. I forgot to start my watch, my workout was almost 15 min longer.

Posted by milhers at 2024-02-23 01:37:58 UTC