JOIN US TODAY: Meeting details below Exercise is INEFFECTIVE for weight loss Exercise is a bone, metabolic & MENTAL health tool Yet, exercise has a 95% association w/weight-loss maintainers Exercise intensity predicts release of "endogenous opioids" EXERCISE is for MENTAL HEALTH 👇👇👇 https://pubmed.ncbi.nlm.nih.gov/35195103/ LETS TALK ABOUT IT TODAY as we transition from our month of exercise to our month on mental health and food addiction! https://us06web.zoom.us/j/96604587266

Posted by Doctor Tro at 2022-03-29 21:20:24 UTC