Fasters, why are you fasting? What are your expected outcomes? How will you measure success? I'm fasting because after COVID and it's posse of evil friends I had a cascade of metabolic issues. I've got most of them cleared up from a fall of diligent fasting but my glucose is still 100 in the am. That's higher than pre COVID. Want to get that lower and I want to shed the final 7 pounds before my daughter's wedding in April. I'll measure success mostly by glucose and ketone readings on the mojo.

Posted by luvscows612 at 2024-02-14 14:58:53 UTC