Sharing a mental note - Despite the stresses of the past week, I'm still here, showing up every day for my family and myself. Finding our groove post-Boca conference has been a journey, but I'm committed to it. Surprisingly, the gym has become my refuge, a break in my day that leaves me feeling accomplished amidst the chaos of daily life. Now, physical activity isn't just a task; it's a necessity for my well-being. Nutrition is crucial for feeling good and staying motivated, but I know there's more to do to tackle stress head-on. It's about finding that something extra to help me power through. 🌟 _

Posted by Rosette at 2024-02-07 22:26:26 UTC