Ok, I have my annual physical this Friday. Thanks to the Tro team and fellow subscribers, I am down 35 pounds since beginning of October 2023 (255 to 220). Besides the usual lab tests (Triglycerides, HDL, LDL, A1C), I believe that I saw that a blood insulin level is a good lab test to add. He always does vitamin D and sodium levels, and I will be adding magnesium level. Any other tests I should ask for to better assess my metabolic health?

Posted by Ed Triplett at 2024-02-07 21:06:29 UTC