NSV’s *Oops, Got the steps pics mixed up! Q4 is the first pic & Q3 is the second pic! Got my quarterly report from my Oura ring today. Q3 (July, Aug, Sept) vs Q4 (Oct, Nov Dec) Here’s my steps & the average sleep amount I get each night. I really feel like everyone has their optimal amount of sleep they need & mine isn’t 8 hrs… 🤷‍♀️ That’s my story and I’m sticking to it! 😉😂 Another NSV that happened last week was when my twin brother & SIL told me that when they had their new patient appointment at their cardiologist they shared with him that his sister (me) follows a low carb lifestyle & wears a CGM to monitor her blood sugar. He responded to them that he thought it sounded like I had things dialed in and that it was a great idea! 😳 This cardiologist also shared that he had been watching a physician on YouTube talking about CGM’s, etc… Not sure what to think about that but 👍! 😳😳 Transparently I kinda think he might have brought it up to get some ammunition so he could point out I was crazy🤪! Talk about backfired! On the upside, both my brother & SIL actually spent a lot of time asking me questions about the what’s & why for’s about my CGM and why I was making the choices I was making. THAT was a first with them….progress! #NSVsarethebest

Posted by Carol at 2024-02-01 01:02:30 UTC