Weight loss is not linear! In reality, it’s up and down all the time, but just sometimes it is motivating for me to see the trend. Some people don’t like the scale, and for the most part, I have a love hate relationship with it—-but when I see the graph over a span of a year, I can truly say I’m headed in the right direction! Slow and steady wins the race!

Posted by sraineycw at 2022-03-24 12:31:00 UTC