Mid-week recap: started work on Tuesday this week at Blood Bank of Alaska, so officially joined the 5 AM workout crew. Not letting work mess with my #movementmojo !! My #timetosoar24 lever focus is exercise. Monday - upper body resistance bands + treadmill Tuesday - core bands + elliptical Wednesday - lower body bands + elliptical Thursday - upper body bands No sweaty selfie, but first day of work selfie. 😆

Posted by Carrie E. at 2024-01-11 15:27:47 UTC