To anyone struggling today, I hope my sharing helps! My house is never empty of high carb garbage EVER. I live with the most wonderful carb addicted husband and 3 adult children and 1 teenager that anyone could ask for. They are wonderful BUT they are carb addicts!! They buy me keto treats, are verbally on my side, say supportive things, send supportive articles BUT my house is not a safe environment. I have been doing this for 10 years and the benefits, though mostly NSV, are so worth it. I keep at it!! And usually it is no problem. Today ugh!!!! I won’t mention by name the pastries that are on my dinning room table BUT it was a replace what I cannot restrict day!! Home made mocha latte to the rescue!! Decaf espresso, cream, Hershey special dark cocoa powder and Swerve!!! I like to avoid swerve but today NOPE!! FYI I covered the offending poisons with a cake cover so I can’t see them. They are still calling my name but I will sip my way to health today … and I will stay out of the dining room! I hope everyone is having a very triumphant day but if you are struggling like me. Keep the special replacements near enough (not too near) to reach for before the poisons!! Wishing you all well!! You’ve got this!! 💪🏻

Posted by Leanne at 2024-01-10 17:49:35 UTC