Thanks to Rob and Carrie E I decided 1- it was past time to pull out the new treadmill shoes (sitting in my closet. I buy 2-3 pair at a time when I find shoes I love.. oh geez… I’ve become my 80 year old Dad 😂 we cleaned out boxes of new shoes after he died) 2- I may as well track my mileage although I don’t do a ton of treadmill walking anymore. I prefer wt training or outside walking. 3- also, I worked up enough of a sweat to open the door to the 30° chill to cool off.

Posted by Julie A at 2024-01-08 01:48:53 UTC