My new keto meter arrived in the mail! I was so excited I drove through snow to get to my mailbox! I know I’m not yet back in ketosis, but I thrive off of tracking the data and seeing my progress. I do think I can feel the spike in energy that IF and keto give- so the silver lining from a ‘slip’: to revisit the benefits I took for granted.

Posted by Erin G at 2024-01-07 16:16:15 UTC